
Upcoming Classes & Support Meetings
Childbirth and Infant Care Classes
Join us for a comprehensive, one-day class designed for pregnant individuals and their support person. You'll learn practical coping strategies and comfort techniques to navigate pregnancy, childbirth, and the postpartum period with confidence.
Cost: $250 (Sliding scale available)
Includes: Two attendees, In-person, hands-on learning materials
Location: In-person @ The Wellness Center, 9 N. Court St., Frederick, MD
2025 Schedule
January 25
February 22
March 22
April 5
April 26
Classes are held from
9:00 AM-3:00PM -OR- 4:00PM-9:00PM
September 16 (4p-9p)
October 8 (4p-9p)
October 18 - FULL
November 8
December 13
May 24
June 21
July 26
August 16
September 13
2026 Schedule
All classes are held from
9:00 AM-3:00PM
January 17
February 7
March 7
April 11
September 12
October 10
November 7
December 12
May 9
June 6
July 18
August 8
Support Groups
Postpartum Women’s Wellness
3rd Thursday 11:00am-12:00pm | FREDERICK, MD
Join a welcoming group of women on a journey to feel more balanced, fulfilled, and confident in everyday life. Each session we’ll explore a different area of wellness—from emotional and physical health to career, finances, relationships, and more. Hosted by our community partner, Care of Self Counseling and Wellness Center.
What You’ll Gain:
Practical tools to reduce stress and improve self-care
Support from an experienced therapist and like-minded women
A deeper sense of purpose, clarity, and connection
What We’ll Cover:
Nutrition & Movement for Energy
Emotional Resilience & Self-Care
Meaningful Relationships
Personal Growth & Creativity
Purpose & Values
Work-Life Balance
Financial Confidence
A Peaceful Home Environment
LOCATION: In-person @ The Wellness Center, 9 N. Court St., Frederick MD
COST: Free love donation encouraged to help The Birthing Circle continue the program